My goal is to get to know you and your needs to help you
live a happier, more fulfilling life.

Hey, I’m Ashley. I look forward to working with you.

I am a Licensed Clinical Social Worker with 15 years of experience.

I’ve worked in various settings that include, inpatient psychiatric, community mental health, and forensics.

I’m a first generation Dominican-American from New York City, specifically the Bronx and Harlem.

Where I’m from, there was little to no expectations of achieving success. I witnessed a lot of the day to day struggles in my community and made it my life’s purpose to help under-served communities find a way out, feel hopeful and believe that change is possible.

Because of my own cultural background, I understand the needs of our community, the misconceptions and beliefs around therapy. I’m here to show you that therapy is helpful and can be a life changing experience, if you’re willing to put in the work.

A bit about my approach:

I’m very empathetic in my approach and I don’t have my own agenda. I will never push you to talk about things you’re not ready to talk about, but I’ll point out if there’s something that we need to take a look at further.

I will go at your pace and work collaboratively with you in making sure you feel safe and comfortable along the way.

  • MS (Master of Science) at SUNY University at Albany
  • License type: LCSW (Licensed Clinical Social Worker)
  • Licensed in: Florida, New York, North Carolina, South Carolina
  • Gender: Female
  • Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
  • Languages: English and Spanish
  • Works with: Adults and Seniors (25-64)

Frequently Asked Questions

We accept various insurance plans to make our services accessible to you.

Our full list can be found here.

It’s important to verify with your insurance provider to ensure that your specific plan covers our services.

Additionally, we recommend contacting our office directly to confirm our participation with your insurance and discuss any questions you may have regarding coverage and payment options.

  1. Contact Us: Reach out to us via phone or email
  2. Initial (FREE) Consultation: Discuss your needs, address questions and schedule an initial consultation.
  3. Insurance Verification: Confirm your insurance coverage with your provider and our office.
  4. Initial Assessment: Attend your first session where we will get to know you, discuss your concerns, and outline a personalized treatment plan.
  5. Ongoing Support: Engage in regular therapy sessions tailored to your goals, with continuous support and guidance from our team.

The frequency of our sessions will depend on your unique needs and treatment plan.

Typically, clients start with weekly sessions to build momentum and address concerns consistently.

As progress is made, the frequency may adjust to bi-weekly or monthly sessions. We will discuss and determine the best schedule for you during our initial consultation to ensure you receive the support you need.

Therapy sessions are designed to be a safe, supportive, and collaborative environment.

You can expect a combination of evidence-based techniques and personalized strategies tailored to your unique needs.

Our focus is on fostering open communication, building coping skills, and working towards your specific goals.

The duration of therapy varies based on individual needs and goals.

Some clients may find resolution in a few months, while others may benefit from longer-term support.

We will regularly review your progress and adjust the treatment plan as necessary to ensure you receive the most effective care.

I Value…

  • Client-Centered Care
  • Empathy and Compassion
  • Collaboration
  • Integrity

  • Confidentiality
  • Respect